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Thursday March 9, 2006 at 10:31 am

This is going to sound really gross, but since the breakup I’ve only
been able to eat tiny amounts of food at a time…. A single piece of
bacon will literally fill me for hours. In addition to that, I’ve been
having *ahem* diarrhea like none other probably three or four times a
day.

It’s as if my body is physically rejecting nourishment.

Can mental stress really have such a strong effect on the body?

lokei81 said,

March 9, 2006 @ 10:32 am

Yes…it certainly can. 
Are you getting enough sleep too?
Hope this doesn’t last for too long.

altoidaddict88 said,

March 9, 2006 @ 10:34 am

it’s the bacon fat! or maybe your body is just cleansing itself of your ex?

JenniferSun said,

March 9, 2006 @ 10:35 am

i lost 20 lbs when my ex went snowboarding with his ski bunny, and i was down to 80 lbs.  you dont wanna do that cuz it’ll take like 3 years to get your boobs back.

bjtdevera said,

March 9, 2006 @ 10:37 am

yes. You need to force yourself to eat.

vanessaO_o said,

March 9, 2006 @ 10:38 am

yes. emotional stress can affect you mentally and physically. when i get stressed out, my appetite shrinks to nothing which is bad because i’ll lose weight like crazy, which in turn will get me really sick.

kbabe44 said,

March 9, 2006 @ 10:42 am

it sure can.  i’ve been there

deux02 said,

March 9, 2006 @ 10:43 am

i agree … stress can affect your stomach and bowels considerably… id try getting one of those blended drinks… theres enough calories and vitamins to keep you going and its pretty easy on the stomach.. add some vodka for some kick if you wish

OTheMan said,

March 9, 2006 @ 10:43 am

Explosive diahhrea?

YJK76 said,

March 9, 2006 @ 10:44 am

you’d be surprised how much power the mind has over your body

misstease said,

March 9, 2006 @ 10:44 am

yea mental and emotional stress really takes a toll on the body :( i hope u feel better. . try to eat some of ur fav things that always helps.

nofa1r said,

March 9, 2006 @ 10:45 am

i think that’s normal. i always lose my appetite when emotionally distressed.

kyleeuin said,

March 9, 2006 @ 10:47 am

Yes indeed

xsassygirlx said,

March 9, 2006 @ 10:49 am

yes. emotional stress is your best friend if you are looking to lose weight. otherwise, like ^^^ said, force yourself to eat.

ChIcKaRoO831 said,

March 9, 2006 @ 10:52 am

yup.even though you don’t feel like u need the food, you do.because ur eating that little, that’s what’s giving you diaherria.i know.i hope you feel better. guys aren’t worth the time. smile, and try to catch yourself a new guy. make ur ex jealous.

rebirthX2 said,

March 9, 2006 @ 10:53 am

yes it’s proven, break-ups and similar traumatic events have effects like those of actual physical pain, it is essentially pain consider it’s all in the mind anyway.

Scorpi said,

March 9, 2006 @ 10:54 am

i had the same- i would eat a handful of nuts and that filled me for the entire day..mind you, i was a 200 lb man at that time.dropped to 165.. scary.i bet you even feel like puking.and yeah, what ^ she said about the boobs! b/c really, we’re guys, and i have just inserted the guy comment.take your break from food, work your best on becoming better when you are ready.in the mean time, will you try not to miss out on too much of your life?

crystalt728 said,

March 9, 2006 @ 10:55 am

Yes. Any kind of stress can, but especially emotional stress. Although… I used to get stomach upset right before an exam. LOL Can you imagine trying to hold in your farts while figuring out math problems. I think it’s hilarious now. It was really kinda sad though. I hope you feel better soon.

JonnyNgo said,

March 9, 2006 @ 10:59 am

*hugs* cheer up babe. you know you can easily get anyone you want. so open yourself to new opportunities.

SquallR said,

March 9, 2006 @ 10:59 am

Yeah. It’ll take some time to balance everything out. I figure anything else I say would just be repeated knowledge. XD Seriously, I hope you start feeling better soon! Even though it could be mentally induced, I’d see a doctor just to make sure, ya know?

NelyCowleySanchez said,

March 9, 2006 @ 11:02 am

Yes.. Sorry to sound so vain, but when I broke up with my ex-boyfriend, I lost about 10 lbs.  I was very happy with the way I looked and singlehood wasn’t that horrible when you felt and knew you look good.  Needless to say, I wasn’t single for very long.

spygirl4 said,

March 9, 2006 @ 11:03 am

are you sure youre not just getting him out of your system. :o)

CaKaLusa said,

March 9, 2006 @ 11:04 am

mind over matter, baby!

juryduty said,

March 9, 2006 @ 11:09 am

smoke up get muchies and eat. Solution

bettertomorrow said,

March 9, 2006 @ 11:17 am

gross. your anus must be the size of uranus. not funny? sorry. =)cheer up, you’ll be fine soon.

seanscheng said,

March 9, 2006 @ 11:18 am

Take in liquid calories. They tend to go down easier.
The body reflects the mind. You’re purging!

shoujo said,

March 9, 2006 @ 11:19 am

Yes. When you are mentally anguished, it can cause your body to start acting dysfunctional. You’re going through the various stages of what happens after a breakup… from someone you really cared about. Just hang in there, and you’ll be back to normal soon. You are strong and I know it’ll show through soon enough. :)

hjyou said,

March 9, 2006 @ 11:44 am

I think sobody gets tired from all that thinkingat least for meI’ve found that exercising greatly reduces stress and allows better rest at night

loldavelol said,

March 9, 2006 @ 11:44 am

the body suffers when your mind suffers.  be glad you’re not a man, or you’d be bald by now.
i’m sure you’ve listened to countless advice by now.. but i think the best thing to do is have good friends as company, while you do other things such as work or writing or art to occupy your mind and time.  do feel better soon!

aydongbeeleef said,

March 9, 2006 @ 11:58 am

yes, it really really can.good friends and time heal though.

skelestones said,

March 9, 2006 @ 12:09 pm

people can be like drugs, and when you break up one can go through withdrawal and have the symptoms you mentioned.

thatyellowbastid said,

March 9, 2006 @ 12:11 pm

Chin up!

craker09 said,

March 9, 2006 @ 12:28 pm

hey whats up

tHexDonStER said,

March 9, 2006 @ 12:29 pm

i think rice will solve the problem.

Love_Eternal_Desire said,

March 9, 2006 @ 12:36 pm

Yes.

eklipse126 said,

March 9, 2006 @ 12:36 pm

crap, at this rate, you’ll be skinnier than me! EAT UP!

davidngo said,

March 9, 2006 @ 12:50 pm

absolutely it can. 
love is literally shit.

lovepirate said,

March 9, 2006 @ 12:57 pm

Yes, it has that effect. I went through the exact same thing… lasted for two weeks.
By the end of that stage, i was a good 15 pounds lighter, due to the fact that I hadnb’t changed my active lifestyle (in fact it increased to keep my mind off things)

airina05 said,

March 9, 2006 @ 1:01 pm

yes
when my ex and i broke up i didn’t eat for days….and then i began to eat my feelings…it’s AWESOME

franksabunch said,

March 9, 2006 @ 1:13 pm

Yes it can, unfortunately.  :-(  You might be having some irritable bowel syndrome going on.  Increase your fiber (despite what common sense tells us, fiber will help slow down diarrhea by making the doo-doo more formed).

AristotleForDummies said,

March 9, 2006 @ 1:25 pm

Does a single piece of bacon every few hours count as nourishment?

meemee925 said,

March 9, 2006 @ 1:43 pm

as a psychologist in training and as someone who experiences the whole mind-body connection, yes, it can.

gechalx said,

March 9, 2006 @ 2:14 pm

i have no idea.. but i hope you get better.

x__MakeMeBeautiful said,

March 9, 2006 @ 2:20 pm

That’s happened to me before.  Sometimes I get so upset that I can barely eat.  I try but my body won’t swallow it.  It sucks.
Just make yourself busy and get into some new things or do stuff that you enjoy.  Breakups are harsh.

sakurafied said,

March 9, 2006 @ 2:22 pm

That happened to me after my 2 failed relationships (me being the dumpee). One of 1yr 8months, and one of 7 months. I know how you feel. Stay strong! From the amount of comments you have, the xanga community is supporting you. :D

phoenix_mmm_2_4 said,

March 9, 2006 @ 2:29 pm

yea, mental stress is the worst kind of illness for the body and the hardest to cure. but it is curable, with time.

plumsauce said,

March 9, 2006 @ 2:38 pm

I agree w/ some of the above posts. Maybe make some healthy smoothies and drink that and see how your tummy holds it down.

ramblings_of_a_hormonal_teen said,

March 9, 2006 @ 2:39 pm

definately, i lost like 15 pounds in a month while greiving, i didn’t even want to.

dehzep said,

March 9, 2006 @ 2:43 pm

do you need a cork?

cantBfaded said,

March 9, 2006 @ 2:44 pm

it happens…not unnatural…but you gotta eat to remain at least physically healthy…as far as your emotional and mental health goes…it’ll come back in due time…it’s a healing process…

cutsiepie55 said,

March 9, 2006 @ 2:51 pm

yes, and I think you should get checked by a doctor. That doesn’t sound too good :(

gonchoi said,

March 9, 2006 @ 3:19 pm

Mental stress can ruin your body’s chemistry.. any stress actually can… drink gatorade and keep hydrated… and try to get some soup or something lighter..feel better.. =)

SupraS15 said,

March 9, 2006 @ 3:24 pm

Awww… I thought I was gonna be special by saying that yes, your urge to feast can die like that… but um… I dunno what to say now since a trillion people have already said something like that… =/  um…thanks for introducing me to Patron?… xD 

shirtpuppet said,

March 9, 2006 @ 3:25 pm

I gained 50 lbs….:o(

milhouse75 said,

March 9, 2006 @ 3:26 pm

lack of hunger is a sign of depression.depression is a hole that only gets deeper… so fight it.some suggestions:- smoke and eat all your favorite things. – masturbate frequently. until you find a new mate.- continue to bash on this dude (people seem interested, and talking about stuff always helps)- workout… not because you need to, but because it makes you feel better- also it is a good chance you will be socially interacting w/ people at the gym and may even find a potential mate.- use the experience as motivation or creative inspiration.

Trinity86 said,

March 9, 2006 @ 3:37 pm

of course it can. you need to pull yourself together and be strong.

lilaznsweetie69 said,

March 9, 2006 @ 3:44 pm

I’m sorry to hear about your breakup, but I think you ought to keep up your strength and health. You’ll need it in case of some future ass kicking right? =)

kalamai said,

March 9, 2006 @ 4:04 pm

whoa =( take care of yourself!!!

mika_loves_pink said,

March 9, 2006 @ 4:36 pm

yes, when i broke-up with my ex a few years ago, i lost about 12 lbs in less than a month. Guys tend not to understand, but i’m sure women do, about why our eating habits, among other things, get affected.

Scorpi said,

March 9, 2006 @ 5:04 pm

spygirl4 rules…and since no one else has offered.. lemme know if you need help cleaning up back there.:-O

CHT11 said,

March 9, 2006 @ 5:04 pm

Yeah, mental stress can…. take care ok?

Alphatrion said,

March 9, 2006 @ 5:04 pm

sorry to hear about that.
u’ll bounce back, u’ll have to…

prodigyvioana said,

March 9, 2006 @ 5:07 pm

go out and do something physically challenging. while you’re at it, force yourself to clear your mind. the dopamine effect will help. it also works up a healthy appetite and as your body feels great, you will feel great ^^sry i don’t have much exp w/ breakups, but whenever i’m stressed i head out to play a sport i’m [really] good at or work out. in the meantime, i sort out the positive aspects to the experience causing the stress and how it prepares me for future encounters.

lilluvlyan9el said,

March 9, 2006 @ 5:47 pm

::huggles:: I hope that you’ll resolve this soon and EAT!!! don’t make me come down there and force ya! ::huggles::

KingAmongDorks said,

March 9, 2006 @ 5:54 pm

Yeah, I pretty much stopped eating my last girlfriend broke up with me. I’m a guy too, 5’8 and 120 lbs, so it wasn’t pretty.

KingAmongDorks said,

March 9, 2006 @ 5:59 pm

But you shouldn’t feel so down… after all, you still have my love, and you know that stuff lasts forever.-Sexually Yours, Alex

antslnurpants said,

March 9, 2006 @ 6:13 pm

the entry before got you on the top 25 so im going to comment on that. but for some comforting you should watch swingers. its a guy movie but it relates to all sexes.

my_mental_cypher said,

March 9, 2006 @ 6:26 pm

mental stress and stress from outside can have a very real physical impact. because my nerves werer goin crazy cause i was changing evrythign from one direction of schooling to anothre dealing family and friends and whatevrer else (no breakup) i went to the doctor to get it checked out.he told me to cut down on the sugar, workout, and you have to make yourself eat right even if you don’t want to casue your body alot of the time just won’t get hungy when stressed. so bacon isn’t probably the best way to go.b4 my doc figured it out he even made me get a ultrasound cause the physical reactions was worse but in the end just had to follow what i said eariler.hope it helpslates

Chiznarles said,

March 9, 2006 @ 6:44 pm

yes definitely.  depression can lead to eating disorders

CivicRacr said,

March 9, 2006 @ 7:32 pm

sure can, when my ex broke up with me, i was literally starving myself and barely slept… couldnt believe i was still able to function.  but dont worry, everyone has gone through it.  and just remember when you think you have it bad, someone else out there has it much worse than you ;)

Starry_Eyed_82 said,

March 9, 2006 @ 7:42 pm

Absolutely. Take care of yourself, and as lame as it sounds, drink lots of water.

Kevin72 said,

March 9, 2006 @ 7:44 pm

The answer is “yes”, but it’s just as well for the body to take in less food as it’s less energy for the body to have to do digesting, and the diarrhea is the body cleaning itself as a reaction to stress. I know, because I’ve been eating way less since the day of the accident that I wrote about on my DailyKevin site.

TwoFaced said,

March 9, 2006 @ 8:38 pm

I¡¯m goin thru a somewat similar situation as you¡­cant say I know EXACTLY how ur feeling. But I hope ur gona be okay.

louisa_8 said,

March 9, 2006 @ 8:48 pm

yes it can.i’ve been through something similar (excluding the diarrhea). a bad fight/break up with my bf and i wasn’t able to eat for 2weeks. i used to LOVE eating and after the incident whenever i’m near food, i develop the urge to puke. my body was rejecting food.. well since everything tasted bland anyways.
take care!

steadystate said,

March 9, 2006 @ 9:18 pm

something like over 400 biochemical changes happen to you when you stress even a little bit. you’ve got to get some rest.

margelous said,

March 9, 2006 @ 10:17 pm

I agree with pretty much everyone here. Although you may look healthy on the outside, you’re mentally and physically hurting yourself. Be careful and try to take your mind off of stress by finding other things to do that’s not so stressful. You need to be mentally healthy before you try to be physically healthy. Hope that was of help. Best wishes.
– Margaret

kphehe said,

March 9, 2006 @ 10:49 pm

Yea definitely, any type of psychosomatic ordeal can be big.   For example:  (kinda different from your situation)  I saw a elephant on the news who would get a swollen ankle, but doctors couldn’t find anything wrong with it.  Later on they found out that because of abuse from a shackle from being in the circus before, anything that reminded the elephant of the circus, it caused the elephant’s ankle to be swollen.  The mind is a strong thing.

bobaShop said,

March 9, 2006 @ 11:48 pm

since you know it could possibly be hurting you, you should do something about it to fight it, yeah? even if you don’t get hungry after one strip of bacon, eat more.man. i really hope you get through this fast. no one wants a malnourished kim. did i even spell that right? did i even use the right word? argh.. so sleepy. but just had to tell you.

manda_rinn said,

March 10, 2006 @ 1:07 am

Unfortunately I know what you’re saying… but try to eat at least a little something each day and try to rest… being physically down will make things more harder for you to deal with the recent breakup. Please, stay strong! *hugs*

brown_pride_305 said,

March 10, 2006 @ 2:50 am

oh good luck

delilahmchaggis said,

March 10, 2006 @ 3:10 am

in nov. of 2004 i was hospitalized for over a week. my temp reached 104.7 and i had symptoms of mono, menengitis, brochitis and a couple other things. i couldn’t walk, i didn’t eat for several weeks, and in a matter of about 2 weeks i lost almost 35 lbs.
i was never diagnosed with anything though. all the doctors said my tests were coming back negative for just about everything. to this day i believe that was all because of stress.

Sandsid said,

March 10, 2006 @ 3:28 am

drink something to replenish your system shi.

Lionsgrrr1 said,

March 10, 2006 @ 3:57 am

Yeah it can. Love is overwhelming, but you’re young and  you should realize that there will come another. So eat and stop dwelling on what didn’t work out. Don’t let it wreck you.
Go watch this film http://lionsgrrr1.cf.huffingtonpost.com/ it’ll make you laugh.

Losinforgood said,

March 10, 2006 @ 4:06 am

Oh yes it can!
Be carefull,forget about him move on!!!
take care of yourself.
^.^
~Jenn~

Forever_Unlimited said,

March 10, 2006 @ 4:11 am

A chick with chronic diarrhea. Im sure that’s attractive in some culture. O_o.

Grex767 said,

March 10, 2006 @ 4:12 am

Sorry to hear that you are so down….I think most people go on an eating frenzy when they break up…sounds like your body it doing the total opposite….I hope things get better for you……soon! you might try those yougurt in a bottle things that might help to keep your body nourished through these times…..
From time to timeThrough the yearsThe World has brought people downTo teach us about painAnd has filled our eyes with tearsBut there comes a dayWhen you start to understandThat it is not about painThat the World is trying to teach usBut rather about LifeAnd the not so simple actOf Being Human

HotPinkKate said,

March 10, 2006 @ 5:37 am

I definately know what you mean and I hope you get well soon. I just broke up with my boyfriend as well… Watch the stress, it gets you.
Kate

Forgotten_lies_notforgiven said,

March 10, 2006 @ 5:37 am

Yeah, I think it can.By the way, you’re really pretty.Hope you can comment back.

halfseoul said,

March 10, 2006 @ 5:59 am

you have to go through a wallowing period…as a dramaking I’ll give you the following prescription:1. find your mutual sympathetic girlfriend and bring her along2. drink, drink, drink3. discuss how much you hate men4. discuss how much you love men5. consider going lesbian for a brief second6. contemplate doing any guy that comes along for a split second in time7. get real trashed8. take taxi home, make love to the toilet bowl9. proceed with the cliche cleansing ritual, that is, bruning all articles and effects of insignificant other10. Got it out of your system yet? No? Then go seek therapy

hot_asiangirl said,

March 10, 2006 @ 6:15 am

hope u feel better

JazzSaxKitten said,

March 10, 2006 @ 6:33 am

Yes, the mind can definitely control the body. I have found that I’m more susceptible to things like colds when I travel, that when I’m stressed out I don’ty eat as much, and when guys stress me out I eat chocolate by the pound.You are probably, as others have said, getting rid of him. Cheer up! :-)Feel better soon,~jsk

saltygirl said,

March 10, 2006 @ 6:53 am

you’re stressing out.  so yeah your stomach is clentched & your bowels  (eww) are irritated.  i bet your sleep habits are skrewed up too by all this.

tonkalfe said,

March 10, 2006 @ 7:46 am

Perhaps you should try some nice, safe congee.

seksae said,

March 10, 2006 @ 8:12 am

yes…theanswer to the question is yes…
it can affect you like the way it’s affecting you right now…or…the opposite where all you can do is eat

sonic_beauty said,

March 10, 2006 @ 8:53 am

Stress and overwheming emotion can have a weird effect on your digestive system.  try to eat light foods for the next couple days, avoid milk and heavy foods, but make sure you eat at least a couple meals a day, and drink water because sometimes that will effect your body too.  If there’s nothing in you for your stomach to break down, the stomach acids can make you sick.
-vieve
(I saw your site on the featured content, I love your xanga, I hope you don’t mind my comment ^_^.)

so_kawaii said,

March 10, 2006 @ 12:44 pm

that sounds a lot like me!  my boyfriend recently broke up with me at the end of december and i had the appetite of a mouse.  luckily, the habit broke itself within a couple weeks, but i lost a significant amount of weight.  do try to eat a little more each day to come back to a normal eating habit!

Ssweet_dreemzZ said,

March 10, 2006 @ 1:53 pm

Ouch. That sucks.

Tiggalici0us said,

March 10, 2006 @ 4:28 pm

In my opinion, you can be surrounded with millions of loving people that will support you during these hard times but you just cant help feeling the way you feel. You try so hard not to think about it just to thinking about it that much more. I try to pray to make things better..i dont pray to a particular god, just to who ever wants to listen. I know you want to talk to that person really bad..when i used to, i would write to them but never send it…it would make me feel better..maybe i’m just crazy… The best thing somebody ever told me was time will heal everything so be strong

LayDee_Blissz said,

March 10, 2006 @ 5:04 pm

pyschariatrist? will help. and ouch.

M3TALAH0L1C said,

March 10, 2006 @ 5:36 pm

wow! uuhhhh…..its got to suck, but im sure u will live. maybe you feel fat and ugly so your going anerexic or somthing. alot of girls think there fat when there not.and for those shits, maybe you should make a smoothy and throw in some pepto.    ;)

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